Gaming on PC: How Does it Affect Player's Life?

| By Yaroslav Moklyak
Gaming on PC

Playing video games on PC is a favorite pastime for many people around the world. Whether you like addictive role-playing games, fast-paced shooters, or mind-bending puzzle games, the PC gaming world has something for everyone.

But how much time do gamers spend playing games, and how does it affect their lives? In this article, we examine some of the statistics and potential impacts of gaming on PC.

How Much Time Do Players Spent Playing PC Games?

According to ExpressVPN’s study, millennials spend more time playing video games than Gen Z or other generations and are more likely to play video games regularly and for longer periods of time.

The study found that gamers aged 16-35 spent an average of 4-5 hours per week playing video games on their computers, while gamers aged 36-55 spent an average of 3.5 hours playing different games. Moreover, even people aged 55 and older spent an average of 2.5 playing their favorite games.

It’s important to note that these statistics are based on self-reported data, so they may not be 100% accurate.

Gender Breakdown of Gamers

According to a few recent studies, the gaming industry has become more diverse in recent years. More women are starting to play video games than ever before. However, men still make up the majority of gamers. In a research by the Entertainment Software Association (ESA) in 2022, 48% of all gamers in the United States identified as female, while 52% identified as male.

Based on these statistics, we can conclude that not only men play video games. Moreover, this information shows that the gaming industry is growing rapidly every year, attracting more and more new players.

Effects of Gaming on Life

Playing video games on a PC can have both positive and negative effects on a gamer’s life, depending on a variety of factors such as the amount of time spent playing, the types of games played, and the individual’s personality and circumstances. Here are some potential ways that playing video games on a PC can influence a gamer’s life.

Positive Effects:

  • Increased social connections: Many PC games can be played online with other players, which can lead to new social connections and friendships
  • Improved cognitive skills: Playing certain types of games on a PC, such as strategy or puzzle games, can improve cognitive skills like problem-solving, spatial reasoning, and multitasking
  • Stress relief: Playing PC games can be a fun and effective way to relieve stress and unwind after a long day

Negative Effects:

  • Risk of addiction: Some gamers may become addicted to playing PC games, which can lead to negative consequences like neglecting responsibilities, isolation, and physical health problems
  • Reduced physical activity: Spending too much time playing PC games can lead to a sedentary lifestyle, which can contribute to obesity, heart disease, and other health problems
  • Negative impact on mental health: Some gamers may experience negative effects on their mental health, such as depression, anxiety, or social anxiety

Overall, playing games can be really fun and boost some skills, make new friends or other social ties. However, spending too much time in games can have a negative effect on other aspects of life. That is why every player should take control of it.


In summary, playing video games on PC can be a fun and rewarding hobby. Still, gamers should be mindful of their habits and ensure gaming activity doesn’t negatively impact their overall health. It is important to balance the time spent gaming with other activities such as sports, socializing, work, or school responsibilities. So, players can enjoy lots of benefits from gaming on PC or other devices while minimizing potential downsides.